App of the Week: Lifesum
March 27, 2017
The App of the Week, Lifesum, tracks your habits and reminds you to exercise and eat healthy foods
Tag: fitness
Page 1/1
From Ryerson to Rio
September 13, 2016
RightBlue Labs has created an app that helped athletes prevent injuries at the 2016 Summer Olympics
App of the Week: Strava
March 15, 2016
The hardest part about exercising is getting started; TV marathons and Kraft Dinner seems like a much better alternative to jogging. But Strava can help you out.
Business & TechnologyMultimediaVideo
VIDEO: using the Bod Pod
January 30, 2015
Media editor Badri Murali tests out the Bod Pod, part of a three-step test aiming to help those trying to cultivate a nutrition and fitness plan
Do you even bod pod, bro?
January 14, 2015
A high-tech analysis of personal fitness levels and body composition opens at Ryerson
The definitive guide to getting fit in 2012
January 15, 2012
Ryerson's strength and conditioning coach Mark Harris has advice for those whose New Year's resolutions is to lose weight by hitting the weights.
LEARN TO BE AN EXPERT IN THE WEIGHT ROOM
October 8, 2008
Amanda Cupido finds out how to get the most out of your workout at the gym.
AN APPLE A DAY KEEPS THE THIGHMASTER AWAY
October 8, 2008
Healthy eating is a cornerstone of any exercise regimen but it's not easy. Here are some tips.
NO ROOM FOR WOMEN-ONLY HOURS AT THE RAC
September 17, 2008
Sports Editor Erin Valois and Cassie Beth Friedman find out why Ryerson has no extra space for female students.
BLACK ONLY SLIMS YOU DOWN SO MUCH
August 27, 2008
Now that you’re free from the prying eyes of your parents, it can be very easy to fall into some pretty awful eating habits.
STUDENTS, TECH MAKE FITNESS A REALITY
April 4, 2007
How do four students turn a lame infomercial into a viable business plan?
Godlike goals shatter self-image
September 20, 2000
The quest for the perfect body displayed in advertisements and action figures has lured more and more young men onto a road riddled with insecurities and failures.
READ OUR LATEST ISSUE:
